Comforting Maple Butternut Squash Soup

Fall is a time for warm sweaters and comfort food, and there’s no better way to celebrate the season than with this Butternut Squash Soup. Topped with walnuts and maple syrup, this light but filling soup hits all the spots; sweet, spicy, and bursting with flavour. Maple Butternut Squash Soup Topped with walnuts and maple syrup,…

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Rich and Creamy (Won’t Believe It’s Healthy) Hazelnut Spread

This smooth chocolaty hazelnut spread will instantly replace any store bought hazelnut spreads in your pantry. Best part? It will satisfy any cravings without all that excess processed sugar. So go ahead and indulge, we won’t judge if you eat it by the spoonful. Feel free to add this spread to recipes for an extra delicious boost…

Healthy and Refreshing Strawberry Chamomile Smoothie

This refreshing strawberry chamomile smoothie is perfect with breakfast, brunch, or anytime you are craving tea on a hot day. Feel free to garnish with mint leaves, lemon, or lime slices. Strawberry Chamomile Smoothie 1 cup Strawberries (Fresh or Frozen) 1/2 cup Chilled Chamomile Tea 1 tsp Honey ((more or less depending on your sweet tooth))…

Healthy Chocolate “Ice Cream”

This chocolate “ice cream” is dairy free, vegan, and healthy (Ice cream for breakfast anyone?). It’s easy to make, tastes deeeelish and is guaranteed to become a staple in your household. Healthy Chocolate "Ice Cream" 3 Frozen Bananas 1/4 Cup Plant based milk ((we used coconut)) 1 Tbsp Maple syrup (or another natural sweetener) 1 Tbsp…